Buy Green Spanish Plum Fruit Box – Exotic, Tangy & Nutrient-Rich
What is a Green Spanish Plum?
Green Spanish Plums (Spondias purpurea), also known as Ciruela Cubana, Jocote, Hog’s Plum, Siniguelas, or Mombin, are small, oval-shaped tropical fruits prized for their tangy, refreshing flavour. Measuring between 2 to 5 centimetres in diameter, they start green, gradually ripening to yellow or deep red.
✔ Texture & Flavour: Young green plums have a firm, slightly gritty texture and a sharp, tart taste with green apple undertones. As they ripen, they become tender, juicy, and naturally sweet with hints of mango and pineapple.
✔ Seed: Each fruit contains a large, inedible white seed that is fibrous and bitter but enhances the unique eating experience.
✔ Seasonal Availability: Generally in season from summer to autumn, though in tropical regions, fruiting can occur year-round.
Health Benefits of Green Spanish Plums
Green Spanish plums are packed with nutrients and antioxidants, offering multiple health benefits:
🍏 Rich in Antioxidants – Helps reduce inflammation, boosts immunity, and supports skin health by promoting collagen production.
🌿 Supports Digestion – A high-fibre fruit that helps regulate digestion, preventing constipation and supporting gut health.
💪 Source of Essential Nutrients – Contains B vitamins, calcium, iron, and phosphorus, contributing to overall well-being.
🩸 Traditional Medicinal Uses – Used as a diuretic in Central America and often boiled in water for treating wounds.
How to Eat & Enjoy Green Spanish Plums
Unripe green Spanish plums have a sharp, sour taste, making them ideal for tangy dishes and refreshing snacks:
🌶 Mexican Street Snack – Enjoyed raw with salt, vinegar, lime juice, and chilli powder for a bold, zesty flavour.
🍹 Refreshing Juice – Blended with sugar and water for a tangy, thirst-quenching drink.
🥘 Savoury Cooking Ingredient – Used in Filipino dishes like Sinigang (sour soup) and Kinilaw (a raw fish dish with tart fruit juices).
🥭 Sweet & Sour Preserves – Green plums can be preserved with brown sugar, cinnamon, and vinegar for a delightful twist.
🥩 Meat Pairings – Their tartness enhances the flavour of roasted meats, pairing well with pork, chicken, and fish.
How to Select & Store Green Spanish Plums
✔ Choosing the Best Fruits – Look for firm, smooth-skinned plums with a fresh, tangy aroma.
✔ Storage Tips – Keep unwashed plums in a plastic bag in the fridge crisper for up to 5 days to maintain freshness.
Where to Buy Green Spanish Plums in the UK?
Although native to Central & South America, Green Spanish Plums are now widely available worldwide, including in specialist grocery stores, farmers’ markets, and online retailers.
If you’re looking for authentic, high-quality Green Spanish Plums, order your fresh fruit box today and enjoy the bold, tropical flavours of this exotic delicacy.
🍏 Experience the vibrant taste of Green Spanish Plums – a unique fusion of sweet, sour, and tropical delight! 🍏
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