Order Breadfruit Tropical Box |Panapen Exotic Fruit|UK Wide Delivery

Buy Breadfruit Tropical Box – Fresh & Nutritious Exotic Fruit

What is Breadfruit (Panapen)?

The Breadfruit (Artocarpus altilis) is a nutritious, versatile fruit from the mulberry and jackfruit family. It is widely grown across the Caribbean, Pacific Islands, and Southeast Asia and is a staple food in many tropical regions.

✔ Texture & Flavour: When cooked, it has a bread-like texture with a hint of potato and chestnut.
✔ Nutritional Benefits: Naturally high in fibre, vitamins, and minerals, supporting heart health, digestion, and blood sugar control.
✔ Versatile Usage: Can be eaten boiled, baked, roasted, fried, or mashed.
✔ Sustainable & Gluten-Free: An excellent alternative to potatoes and other starchy vegetables.

Our premium Breadfruit is sourced from the Dominican Republic and the Caribbean, ensuring freshness and quality.

Why Choose Our Breadfruit?

✅ Freshly Harvested – Sourced from top tropical farms.
🥑 Naturally Ripened – No artificial ripening agents.
🥗 Highly Nutritious – Packed with vitamins C, B1, potassium, and fibre.
🌍 Sustainable & Eco-Friendly – A natural, gluten-free superfood.
📦 Available in Various Box Sizes – Order 1kg, 2.5kg, 5kg, or 10kg to suit your needs.

Nutritional Value (Per 100g)

• Calories: 103 kcal
• Carbohydrates: 27.1g
• Protein: 1g
• Fat: 0.23g
• Fibre: 4.9g

Health Benefits of Breadfruit

🏥 1. Supports Heart Health

✔ Rich in potassium, which helps regulate blood pressure.
✔ Contains omega-3 fatty acids, promoting good cholesterol levels.
✔ High in dietary fibre, which aids in reducing bad cholesterol.

🍎 2. Helps Control Blood Sugar (Diabetes-Friendly)

✔ Low glycaemic index – Ideal for people with diabetes.
✔ High fibre content slows digestion, preventing blood sugar spikes.

🥦 3. Aids Digestion & Gut Health

✔ Fibre supports healthy digestion, reducing constipation and bloating.
✔ Helps promote good gut bacteria and improves immune function.

🧠 4. Boosts Brain Function

✔ High in iron & vitamin C, supporting oxygen circulation and cognitive function.
✔ Helps reduce the risk of anaemia.

🏋️ 5. Supports Weight Management

✔ Fibre-rich – Keeps you full for longer, reducing cravings.
✔ High-protein content supports metabolism and muscle growth.

How to Cook & Eat Breadfruit

✔ Boiled or Steamed – Soft and fluffy, like potatoes.
✔ Roasted or Baked – Brings out a nutty, bread-like flavour.
✔ Fried into Chips – Crispy and delicious, a perfect snack.
✔ Mashed or Puréed – Use in soups, dips, and hummus.
✔ Baked into Bread & Pancakes – Naturally gluten-free alternative to wheat flour.

Where to Buy Fresh Breadfruit in the UK?

Breadfruit is not commonly found in UK supermarkets, but you can order it from:

✔ Specialist Online Exotic Fruit Retailers
✔ Caribbean, Asian & International Grocery Stores
✔ Local Exotic Food Markets

📦 Order your Breadfruit Tropical Box today and enjoy a fresh, nutritious, and delicious exotic fruit delivered across the UK!